What is the concept of "1% better every day," and where does it originate?

Answered on : 2024-01-24

1. The concept of "1% better every day" emphasizes making small, consistent improvements over time.

2. It is popularized by James Clear in his book "Atomic Habits," where he suggests that continuous, incremental progress leads to significant results over the long term.

- [1] : Atomic Habits by James Clear

3. Achieving 1% improvement daily can result in being 37 times better after a year, showcasing the power of consistent growth.

- [0] : Achyuta Samanta - If you can get one percent better each day, you will end up with results that are nearly 37 times better after one year.

4. The philosophy encourages focusing on the process rather than immediate outcomes.

5. It's applicable to various aspects of life, promoting the development of positive habits and personal growth.

6. Embracing small changes daily fosters a sustainable path to success, making it a widely adopted principle for self-improvement.

- [14] : James Clear on LinkedIn: If you can get 1 percent better each day for one year, you'll end up…

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